Safe space to let off steam, unravel beliefs, discover new approaches and ideas
Barbara took the time to get to know me, my approach to life/personality type and current set of issues.
Helped me prioritise and together we tackled a few key problems together. Helped me view these using different lenses and analyse the issues before helping me create a list of actions.
It makes me feel more in control of my work life balance
Having a coach to talk things through with at regular intervals helped me gain reassurance that I was capable and was delivering rather than floundering.
What particular support or strengths do our coaches bring to the coaching sessions?
Being non-judgemental at ease
Wonderful listening skills and open attitude. I felt incredibly comfortable talking about both work and personal issues without fear of judgement
Ability to be realistic and managing my expectations on myself, which I don’t always do well.
Additional feedback:
Helen is a very calm kind person with whom you feel safe to open up
Am thoroughly enjoying the sessions and can’t wait till the next one!
Really appreciate the consideration and approach. The choice of ‘tools’ to assist focus and structure was beneficial.
The focus of the coaching relationship and sessions provide the opportunity to reflect and consider which is not generally available
I want to thank you for your help and support over the past 12 months. You have helped me through a turbulent time in my career. Settling into a new role has been more challenging that I had anticipated and having a professional and independent person to talk to has been an asset to me. It resulted in me having greater confidence.
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